Blog Articles
Brazilian Jiu-Jitsu (BJJ) stands out as an incredibly beneficial sport for children, proving to be a wise choice for parents who want to enhance their child's long-term growth and development. While i... ...more
General
August 09, 2023•3 min read
When it comes to martial arts, it’s easy to get caught up with the flashy body movements and breathtaking displays of power often seen in popular action/martial arts films. While these can indeed be i... ...more
General
February 14, 2023•4 min read
Here in Helena Montana, when kids think about getting involved with a sport, their minds often turn to the more mainstream and “cool” options such as soccer, basketball, or football. However, one acti... ...more
General
January 14, 2023•4 min read
The benefits of sports for kids are well known—improved coordination, strength, and all around fitness. They also enjoy positive physiological advantages such as expanded lung and ribcage capacity, as... ...more
General
November 14, 2022•2 min read
All martial arts have positive benefits for kids. These days, any activity without a screen is a plus! ...more
General
July 27, 2022•2 min read