BEAR HUG
Brazilian Jiu-Jitsu & Self-Defense

Shy kids often thrive in the structure and clear boundaries of Jiu-Jitsu. We introduce them to a buddy, pair them with patient partners, and celebrate small wins. High-energy kids get a positive outlet with rules that channel energy into skill. Both types learn the same core truths: respect, self-control, and responsibility for your training partner’s safety.